For Harmony & Balance
Reflexology is a pressure technique massage for feet, hands or face. A holistic therapy to support other mainstream and complimentary treatments and assist your body in bringing about its own healing.
Treatments are tailored for you therefore safe and suitable for all. Enjoy the convenience of your sessions in the comfort of your home where you can maintain your relaxation after. Experienced with older clients and a welcome relief for those in residential care, my mobile Reflexology service is an appropriate solution for those unable or too busy to travel to an appointment.
By addressing imbalances in tissues, organs and systems to restore well-being, the aim of Reflexology is to enable the body to reach a state of homeostasis, meaning internal harmony and balance.
I bought my first Reflexology book in 1989 and fascinated by the technique, origins and associated philosophies, I started to practice and immediately noticed the benefits for myself, my family and friends. I used this knowledge to ensure the well-being of those closest to me and promoted positivity and mindfulness to relieve stress, anxiety and the associated symptoms.
My desire to continue to offer a caring and supportive role to others led me to enrol on a professional Reflexology training course immediately following my retirement from a 30-year career in policing.
Originally setting up Sole & Heal in Essex as a luxury salon-based therapy, demand led me to extend provision to include flexible mobile services to clients whose travel options or availability during opening hours were limited. It has been rewarding to enable those less likely or able to access a complimentary therapy to experience the benefits. In 2019 I relocated to Hampshire where I now offer the convenience of a fully accessible mobile service to more rural communities. Relax. I come to you.
Member of the Association of Reflexologists
Recognised by Medical Professionals & Healthcare Insurance
Professionally Trained & Insured
All appointments include 10mins free consultation.
45 mins – £35.00
1hr – £40.00
1hr 20mins – £50.00
1hr 50mins – £70.00
Gift Vouchers now available.
6 Treatments for the price of 5
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Facial Reflexology – 45mins
Indian Head Massage – 45mins
Foot or Hand Reflexology – 1hr
2 Treatments – 1hr 20mins
3 Treatments – 1hr 50mins
Relaxation for stress, anxiety & pain management
Mood enhancement & emotional well-being
Pre Conception. Pregnancy. Post natal.
Boosting immune system
Changing hormone imbalances
Digestive issues. Detoxification.
Insomnia. Headaches. Migraine.
** All major credit / debit cards accepted through PayPal Here. Bank transfers and cash are also accepted. Thank you.
Flexible Appointment Times - 7 Days A Week
Flexible Appointment Times
7 Days A Week
Based in Overton, covering Basingstoke and Deane.
Up to 10 miles without supplement.