About Reflexology
Reflexology is a safe and wonderfully relaxing therapy. It involves the stimulation of nerve endings through the application of pressure on the skin, muscles and underlying tissues. The theory relies on mapped reflex points representing the body’s systems, organs and parts and it is believed a positive response can be achieved through purposeful finger and thumb touch techniques.
This holistic therapy can be used independently, or to support other mainstream medical and complementary treatments. The intention of Reflexology is to encourage the body to naturally reach a state of balance.
Expect gentle repose in an empathetic listening environment. Receive Reflexology mindfully to fully benefit from deep relaxation and optimise a nervous system reset.
Flexible, any day, anytime appointments are tailored to you. Enjoy the convenience of your session in the comfort of your home avoiding the demands of travel and time. Experienced with a diverse client base, my mobile Reflexology service is accessible, inclusive and suitable for all.
About Reflexology
Reflexology is a safe and wonderfully relaxing therapy. It involves the stimulation of nerve endings through the application of pressure on the skin, muscles and underlying tissues. The theory relies on mapped reflex points representing the body’s systems, organs and parts and it is believed a positive response can be achieved through purposeful finger and thumb touch techniques.
This holistic therapy can be used independently, or to support other mainstream medical and complementary treatments. The intention of Reflexology is to encourage the body to naturally reach a state of balance.
Expect gentle repose in an empathetic listening environment. Receive Reflexology mindfully to fully benefit from deep relaxation and optimise a nervous system reset.
Flexible, any day, anytime appointments are tailored to you. Enjoy the convenience of your session in the comfort of your home avoiding the demands of travel and time. Experienced with a diverse client base, my mobile Reflexology service is accessible, inclusive and suitable for all.
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About Me
I bought my first Reflexology book in 1989 and was fascinated by the technique, origins and associated philosophies. I immediately noticed the benefits for myself, my family and friends. I used this knowledge to ensure the wellbeing of those closest to me and combined this with positivity and mindfulness practices to relieve stress, anxiety and the associated symptoms.
My desire to continue to offer a caring and supportive role to others led me to enrol on a professional Reflexology training course immediately following my retirement from a 30-year career in policing.
Originally setting up Sole & Heal in Essex as a luxury salon-based therapy, demand led me to extend provision to include flexible mobile services to clients whose travel options or availability during opening hours were limited. It has been rewarding to enable those less likely or able to access a complementary therapy to experience the benefits. In 2019 I relocated to Hampshire where I now offer the convenience of a fully accessible and inclusive mobile service.
Book foot Reflexology with a choice of 3 appointment durations, Essential 60mins, Extended 75mins or Enhanced 90mins.
15 minute FREE consultation included in every appointment.
Elevate your session to my signature ‘Top & Toe’ experience during an Extended or Enhanced appointment. Choose from any combination of facial Reflexology, natural facelift massage or Indian head massage, together with foot reflexology.
60 minutes
£38 Each
Loyalty 5 sessions £190
• Pay per session £45
75 minutes
£47 Each
Loyalty 5 sessions £235
• Pay per session £55
90 minutes
£56 Each
Loyalty 5 sessions £280
• Pay per session £65
** Please note: Only BACS or cash accepted. Payable at appointment. **
Loyalty Discounts
Host friends at home
Gift vouchers
Seasonal Offers
Follow Me on Instagram or Facebook.
Stress, anxiety & emotional strain
Perimenopause, Menopause & Andropause
Pre Conception, IVF, Pregnancy & Post Natal
Multiple Sclerosis, Stroke, Cancer & Parkinsons’
Chronic Fatigue Syndrome, Fibromyalgia,
Insomnia, Headaches & Migraine
Other Chronic & Acute illness
Restricted & Hypermobility
Residential and Palliative care
Based in Overton, Basingstoke and Deane & covering surrounding districts
Up to 8 miles without supplement.
07498 314 515
soleandheal@gmail.com

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alanboswell.com

Level 3 Diploma

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At home services